Chana dal, also known as Bengal gram, is the most widely grown dal in India. Its pale-yellow color has a sweet, nutty aroma. Chana dal has a very high nutritious value. They are a great source of prot..
Chickpeas are also known as Garbanzo beans, the Latin American name for chickpeas. chickpeas provides a good source of protein, low in calories and virtually fat-free that can be enjoyed all year roun..
Desi, which has small, darker seeds and a rough coat, cultivated mostly in the Indian subcontinent, Ethiopia, Mexico, and Iran.Desi chickpeas have a markedly higher fiber content than Kabulis and henc..
The black-eyed pea, black-eyed bean, or goat pea is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea, an Old World plant domesticated in Africa, and ..
The lentil or dal , considered a type of pulse, lentils have the third-highest level of protein, A variety of lentils exists with colors that range from yellow to red-orange to green, brown and black,..
Moong dal is yellow in color. This popular lentil can be made as dal, This yellow dal doesn't need to be soaked and are easy to cook and digest. These beans can also be boiled and mashed in soups, ste..
Rājmā Chitra (Pinto beans) is a popular lentil from India and Pakistan. It is used in a popular Indian vegetarian dish consisting of red kidney beans in a thick,Rajma chitra is high in potassium and i..
Kashmiri rajma is almost as well known as Kashmiri mirch is. These small red kidney beans are delicious and cook fast. They are sweeter in taste as compared to common rajma and tastes delicious when s..
Urad dal, also known as Split Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with ma..
Whole urad or black gram is a bean grown in southern Asia. Black gram has been cultivated in India since ancient times. ... The whole bean, or the split and de-husked variety are used to make dal, for..